DON'T FORGET, YOU MUST DROP OFF YOUR PHONE AT SABIN HOUSE TO BE REGISTERED FOR THE BANQUET!
Seize the day! Plug into your experiences and the people around you in a more focused way. Unplug from your phone for the day.
Drop off at Sabin house between 10:30 – 11:30 am. –check in your phone, record your intention, and receive your LU Unplugged sticker.
Throughout the day, choose from the menu for options for engaging with yourself and others.
Dinner & Reflection – 5:30 – 6:30 is your time to share a meal (no charge to you) and reflect with others on the experience of being plugged into the experiences of the day. At the end of our shared meal time, you will reclaim your phone using your LU ID.
Fill your day with any of the below activities. Duration of events varies, only start times are listed. Click for expanded details.
*Pre-registration preferred but not required for some events
MUDD UNPLUGGED - Activities on Every Floor - Drop In all day 11-5, post it note mural, fiber arts and the children's book corner.
STUDENT LED: MEDITATION - 9:00am - Center for Spiritual & Religious Life
*CREATING SAFE SPACE: A mindfulness practice - 10:00am - Mindspa @ the Wellness Center
*SEIZE THE DAY! PHONE DROP OFF AND OPENING REMARKS (snacks available throughout the day) - 10:30am - Sabin House / Center for Spiritual & Religious Life
REGULARLY SCHEDULED YOGA - 11:15am - WCC
*CREATE YOUR OWN FRAME LOOM FOR WEAVING - 11:30am - Center for Spiritual & Religious Life
GAMES WITH GAMING CLUB - 11:30am - Center for Spiritual & Religious Life
WRISTON GALLERY 'SLOW LOOKING' AND GUIDED ART TOUR AT NOON - Wriston Gallery open 10-4
(canceled )MINDFULNESS PRACTICE (2 session options) - 1pm & 2pm - Mindspa @ the Wellness Center
CONTACT IMPROVISATION WORKSHOP - 1pm - Esch
STUDENT LED: SNACKS & SELF MADE STICKERS - 2pm - Center for Spiritual & Religious Life
*PAINT & SIP - 2:30pm - Center for Spiritual & Religious Life
STUDENT LED ACOUSTIC JAM - 3:00pm - Warch Center Mead Whitter
*BULLET JOURNAL & ORGANIZE YOUR LIFE - 3:30 Ruenkel Room
COMPASSION MEDITATION - 4:00pm - Center for Spiritual & Religious Life
(canceled) SEIZE THE DAY! REFLECTION BANQUET -5:30pm - Memorial Presbyterian Church (event open to activity facilitators and those who have checked their phone & recorded their intention for the day. Registration required)